I Had My Body Fat Calculated And Was Shocked At The Result

Plus! The Right Way To Do Bicycle Crunches October 17, 2016 SELF Daily Newsletter, October 17th, 2016 Top Stories from Self.com Today Here's What An Alkaline Diet Can—And Can't—Do For Your Health The truth about the buzzy pH-based diet. Find out more This Is What Victoria's Secret Pink Models Eat Every Day There's pizza and ice cream on the menu. Learn more The Right Way To Do Bicycle Crunches Proper form is essential. Get moving I Had My Body Fat Calculated And Learned I'm The Definition Of 'Skinny Fat' Turns out my aversion to strength training is taking a toll on my health. Read on Focus On The Positive Today. And follow us on Instagram! Follow us Advertisement Connect With SELF Trending Today 9 Signs You're Dehydrated 5 Brilliant Tips For Starting A Home Yoga Practice Here's How You Can Buy 'Harry Potter' Makeup For Only $1 More Stories We Think You'll Love These Are The $5 Makeup Brushes That Are Blowing Up On Instagram Iskra Lawrence Shared A Surprising Thigh Gap 'Before-And-After' Selfie 13 Blow Job Myths That Just Need To Die Unsubscribe | Privacy Policy Sent from Condé Nast, 1 World Trade Center, New York, NY 10001, attn: Email Coordinator Copyright © 2016 Condé Nast.