5 Food Myths You Should Forget ASAP

Plus! How To Do A Breast Self-Exam Properly October 8, 2016 SELF Daily Newsletter, October 8th, 2016 Top Stories from Self.com Today Have You Registered To Vote Yet? Do It Now! Heads up: voter registration deadlines are almost here. Female voices are more important than ever, so make sure you use yours this election. Remember, #OurVoteCounts! Register here An All-Nude Vacation With My Boyfriend Taught Me A Crazy Amount About Having Great Sex We learned new sex tricks, but that was just the start. Read on 5 Common Food Myths This Registered Dietitian Wants You To Forget Right Now How many of these do you believe? Get the facts Why You Should Touch Your Boobs More Often Seriously, doctors want you to. Learn more You Are Capable Of *Incredible* Things. We believe in you. Come hang out with us on Instagram! Follow here Advertisement Connect With SELF Trending Today This Is What A Nutritionist Eats In A Day These 12 Discount Shopping Hacks Saved Me Hundreds Of Dollars Taylor Swift's Workout Hoodie Is A Victoria's Secret Classic More Stories We Think You'll Love Samira Wiley Just Got Engaged And Her Unusual Ring Is Gorgeous 8 Sneaky Ways To Debloat In Just One Day This Woman Had The Most 'Friends' Bridal Shower Of All Time Unsubscribe | Privacy Policy Sent from Condé Nast, 1 World Trade Center, New York, NY 10001, attn: Email Coordinator Copyright © 2016 Condé Nast.