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Plus! Tyra Banks Says You're Washing Your Face Wrong October 10, 2016 SELF Daily Newsletter, October 10th, 2016 Top Stories from Self.com Today Zumba's New Non-Dance Workout Is Totally Different—And I Loved It Here's what goes down at their new interval class. Read more What Bad Period Cramps Can Tell You About Your Fertility There are a few potential messages your uterus is sending. Learn more Tyra Banks Says You're Washing Your Face Wrong She's kinda got a point. Read on 10 High-Protein Afternoon Snacks R.D.s Love Avoid the 3 P.M. slump like a registered dietitian. Yum Vote for SELF, Pretty Please? Vote for SELF in the Adweek Reader's Choice polls for Hottest Health & Fitness Magazine and Hottest Women's Magazine of 2016. We'll love you forever for it! Vote here Advertisement Connect With SELF Trending Today Here's The Best Cocktail For Your Zodiac Sign Watching This Incredibly Serene Water Birth Will Change Your Life 12 Surprising Tricks To Make Your Workout More Effective More Stories We Think You'll Love I Tried Orgasmic Yoga, And Here's What Happened 14 Condom Mistakes You Should Never Make Kate Moss Reveals Her 'Insane' Beauty Trick For Perfect Morning Skin Unsubscribe | Privacy Policy Sent from Condé Nast, 1 World Trade Center, New York, NY 10001, attn: Email Coordinator Copyright © 2016 Condé Nast.