6 High-Protein Breakfasts You Can Make In 10 Minutes Or Less

Plus! 15 Group Halloween Costumes You Can Do With Your Squad October 22, 2016 SELF Daily Newsletter, October 22nd, 2016 Top Stories from Self.com Today You Need To Try These New Fall Starbucks Drinks Before They're Gone They go beyond PSLs. Yum 5 Oblique Exercises This Trainer Does When She Wants To Feel The Burn Fire up those obliques. Work it 15 Group Halloween Costumes You Can Do With Your Squad Friends don't let friends dress up for Halloween alone. Get spooky 6 High-Protein Breakfasts You Can Make In 10 Minutes Or Less T-minus 10 minutes till breakfast. Eat up You Don't Have To Prove Yourself, Just Be Yourself! And follow us on Instagram while you're at it! Follow here Advertisement Connect With SELF Trending Today These 21 Truly Scary Netflix Movies Will Scare The Pants Off You This Halloween Prepare Yourselves, Because You Can Now Order Food On Facebook This "Lost Episode" Of 'Friends' Where Chandler Dies Has The Internet Freaking Out More Stories We Think You'll Love The Taboo Sexual Health Problem Women Don't Want To Talk About This Simple Tip Has Turned Me Into A Way Better Runner You Can Have Bed Bugs And Not Know It—Here's What To Look Out For Unsubscribe | Privacy Policy Sent from Condé Nast, 1 World Trade Center, New York, NY 10001, attn: Email Coordinator Copyright © 2016 Condé Nast.