Sunday

I Gave Up Meat For A Week, And Here's What Happened

August 28, 2016
Rachel Graham is her healthiest yet after losing 90 pounds in the past year, and she has *no regrets* if that means she has a little excess skin.
But here's why I'm not going to do it again.
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You don't need coffee in I.V. form to get you through your day. Choose one of these R.D.-approved snacks instead!
One week as a vegetarian might not sound that major, but I really, really like meat—and tbh I barely made it.
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