8 Things Healthy People Do Every Single Day

Plus! 15 Holiday Recipes You Can Make In A Crock-Pot December 8, 2016 SELF Daily Newsletter, December 8th, 2016 Top Stories from Self.com Today 31 Soothing Gifts For The Nap Queen In Your Life From cozy blankets and sarcastic tees to witty mugs and relaxing mists. Shop now The Most Effective Workout For Weight Loss Train smarter, not harder. Work it 15 Holiday Recipes You Can Make In A Crock-Pot Slow cooker FTW. Get cooking 8 Things Healthy People Do Every Single Day Dark chocolate part of your daily routine? You're pretty much there. Learn more This Holiday Season, Be More Than Pink™ Vanessa Silva and her father Arnaldo Silva fought breast cancer hand-in-hand. The duo is dedicated to turning their experience into impact. This holiday season, give to help families like the Silvas, and be More Than Pink™. Learn more The Better Your Team Is, The Better You Are Follow us on Instagram! Follow here Advertisement Trending Today The Weight-Loss Advice This 40-Year-Old Mom Wants Everyone To Learn 20 Emojis You've Probably Been Using Wrong My Love For Sephora Set Me Back $1,000 In A Year—Now I'm Learning My Lesson Here's What The Most-Pinned Nail Polish Looks Like On 3 Different Skin Tones Unsubscribe | Privacy Policy Sent from Condé Nast, 1 World Trade Center, New York, NY 10001, attn: Email Coordinator Copyright © 2016 Condé Nast.