6 Foods Nutritionists Wish You Would Stop Eating

Plus! 18 Stocking Stuffers That Are Pretty Enough To Leave Unwrapped November 30, 2016 SELF Daily Newsletter, November 30th, 2016 Top Stories from Self.com Today I Kept A Photo Food Journal For 5 Days And It Was A Hassle—But It Worked I learned my diet isn't so well-rounded—and I lost weight. Read on 4 Basic Moves For A Tighter, Shapely Butt Fitness trainer Emily Skye shares a killer 20-minute workout you can do at home. Torch it 18 Stocking Stuffers That Are Pretty Enough To Leave Unwrapped Because gift wrapping is hard AF. Shop now 6 Foods Nutritionists Wish You Would Stop Eating They're not as healthy as they seem. Learn more Sign Up NOW For Our January New Year's Fitness Challenge We're all starting together on January 2nd. Join us! Let's do this I Can Do Anything! Follow us on Instagram for more like this. Follow here Advertisement Trending Today A Mom's Birth Photo Was Removed From Facebook For Being Too Graphic Lena Dunham Wants You To Take Sick Days When You Need Them The Surprising Connection Between Whey Protein And Acne Red Alert: A Wine Advent Calendar Is Here Unsubscribe | Privacy Policy Sent from Condé Nast, 1 World Trade Center, New York, NY 10001, attn: Email Coordinator Copyright © 2016 Condé Nast.