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How To Get Past A Weight-Loss Plateau

June 8, 2016
String these moves together for a stronger upper body—and butt, too!
They're not just a summer problem.
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Some of these are pretty small, but still so telling.
Here are the no-nonsense instructions you've been waiting for.
After so much progress, hitting a wall can be discouraging. Here's how to climb over—or knock down—yours.
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