The Best Exercise For Stronger Abs

Plus! The Alternative Birth Control Pill You've Never Heard Of June 30, 2016 12 Gorgeous Dresses To Wear To A Semi-Formal Wedding Get ready to win best-dressed guest with these knockout styles. Get glam Have A Second To Take A Quick Survey? Talking about the big C word—cancer—is stressful, but being proactive about your health can help you feel more in control. Take our two-minute survey to help us understand what makes you feel empowered—and what you'd like to know more about when it comes to this important health issue. Take it here Enjoy 6 print + tablet issues of SELF, plus a free gym tote and instant access to 5 fitness guides! How A Month In Paris Made Me Way Less Self-Conscious About Body Hair It felt good to go on a shaving holiday. Read more The Alternative Birth Control Pill You've Never Heard Of Four things nobody ever told you about the "minipill." Find out more How To Do A Perfect Plank That'll Strengthen Your Core Like No Other Because there are a few mistakes you *might* be making. Turn it up Advertisement Trending Today What I Wish I'd Known Before Getting IVF The Best And Worst Exercises For Tight Hips Kanye West's New NSFW Music Video Features 'Naked' Celebrities—Including Taylor Swift And Donald Trump More Stories We Think You'll Love Gymnast Simone Biles Won Her Latest All-Around Title With One Insane Floor Routine How To Talk Like An Eco-Friendly Foodie This Is What Sex Looks Like From Inside The Vagina, Because Science Unsubscribe | Privacy Policy Sent from Condé Nast, 1 World Trade Center, New York, NY 10001, attn: Email Coordinator Copyright © 2016 Condé Nast.