 |  January 26, 2017 | SELF Daily Newsletter, January 26th, 2017 Top Stories from Self.com Today | Is rushing to the restroom a necessary medical maneuver or just a mood-killer? | | Don't get stuck in a rut. | | Press "play" and get ready to get sweaty. | | I'm definitely going to stick with my new routine, too. Sponsored by Clinique | | Everything from your hair to your muscles may suffer. | | We've got your back. Follow us on Instagram! | | Unsubscribe | Privacy Policy
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