 |  November 27, 2016 | SELF Daily Newsletter, November 27th, 2016 Top Stories from Self.com Today | The ideal breakdown between strength training, cardio, and sweet, sweet, rest. | | And they're all under $13. | | Here are the most likely causes of your irritating skin rash. | | These meals will help you greet the day with a ton of energy. | | Come hang out with us on the 'Gram. | Unsubscribe | Privacy Policy
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