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The 1 Major Key To Healthy Eating, According To Registered Dietititans

September 8, 2016
Yogi and body image specialist Sarah Harry, 43, started Fat Yoga three years ago to break the "yoga body" mold and reclaim the word "fat."
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People are posting pics of their weekly meal prep on Instagram, and experts are thrilled the habit is catching on. Here, they explain why it's time to board the meal-prep train if you haven't already.
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