Thursday

The Subtle Signs Of A Heart Attack Many Women Miss

May 26, 2016
This meal prep trend is blowing up on Pinterest. Here's how it actually goes down in real life.
We asked an OB/gyn what it's even doing down there, and whether there's any risk to shaving it all off.
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This trend is the complete opposite of the sculpted look.
"Silent" heart attacks are a thing—and doctors say women are especially susceptible of dying from them.
Portion controlled, high protein, and vegetarian-friendly. Doesn't get much better than that!
Raise your hand if you ever felt confused or unsure of yourself in elementary or middle school. Just about everyone, right? Those years can be tough for a girl, especially when it comes to believing in herself as she navigates this complicated world. Girls on the Run empowers 3rd through 8th grade girls to take charge of their lives and define their own futures through the magic of movement. Each season culminates in a Girls on the Run 5k, and this spring, SELF is an official sponsor of the race! SELF had an absolute blast sponsoring the organization's winter race last December (here's one writer's inspiring retelling of the experience), and we can't wait to do it again. The Girls on the Run 5k is on June 5th on New York City's Roosevelt Island, and SELF will be there both as runners and volunteers. We'd love to see you there! If you'd like to join us, head to gotrnyc.org/5kinfo to register to run or volunteer.

Runners, when asked if you're running with a group on the registration form, be sure to indicate Team SELF! Volunteers, click "join a team" and select "Team SELF Magazine." We can't wait to see you!
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